Resonance Rooms

A journey of sound, energy and breath

A beautiful collaboration, step into a space where sound, energy, and breath converge to create a transformative experience you won’t want to miss.

Join us at the stunning Little Wold Vineyard in East Yorkshire for a unique opportunity to explore the intelligence of the spine and the power of sound in a way you’ve never experienced before


Meet Your Hosts

Lewis Wilson

Lewis is a Spinal Energetics Practitioner, Breathwork Facilitator, and Meditation Teacher who’s passionate about helping people heal, reconnect with their true selves, and deepen their relationship with life.

Lewis draws inspiration from various methods, designed to help you tap into the full potential of your body, mind, and soul. By working with your nervous system, he helps you release stored tension and unprocessed emotions, guiding you toward a greater sense of ease, flow, and balance in your life.


Katherine Winter

I work with Reiki and sonic sound frequencies to help others become Awake, Unstuck, and Amplified—free from the mental and emotional noise that holds us back. Using the very tools that helped me rediscover myself, I guide others on their own journey of balance and clarity.

After two decades in the corporate world, constantly chasing but never quite finding equilibrium, burnout finally pushed me to take the leap. I left behind the grind and stepped fully into what I was always meant to do. Suddenly, everything clicked—life made sense, and I felt truly aligned.

Now, as a Usui Reiki Master Teacher, Sound Healing Specialist Practitioner, and cacao carrier, I combine energy healing, sound therapy, meditation, visualization, and breathwork to support both personal and professional transformation. Whether working 1:1 in my treatment spaces, online, or at retreats and group events, my mission is to help people reconnect with themselves, find calm, and create space for joy.

Event Details

At the heart of this journey, Kat and Lewis will blend their healing approaches to help you unlock your body’s natural ability to transform. Their combined methods will guide you through an immersive energetic experience, starting with a heart-opening cacao ceremony, followed by breathwork, Spinal Energetics, and finishing with a reiki infused soundscape.

Supporting the event will be a team of UK Spinal Energetics practitioners, offering expert guidance to create a deeply profound and supportive environment.

Whether you’re new to Spinal Energetics, breathwork, or sound healing, or already familiar with this transformative work, this event is open to all (ages 16+) who feel called to explore deeper energetic connection.

Date: Saturday 12th April

Time: 2pm - 5pm

Location: Little Wold Vineyard, South Cave, HU15 2BB

Order of events:

Cacao ceremony

conscious connected breathing

Spinal Energetics (Level 2)

Reiki infused soundscape

Who is the event for?

This transformative event is for anyone seeking deep energetic connection, emotional release, and holistic healing. Whether you're new to Spinal Energetics, breathwork, and sound healing, or already familiar with these practices, this experience offers a unique opportunity to explore your body’s innate wisdom in a safe, supportive environment.

It’s perfect for those who:


✨ Feel stuck, overwhelmed, or disconnected from themselves
✨ Want to release stored tension and unprocessed emotions
✨ Are curious about the power of breath, sound, and energy healing
✨ Seek balance, clarity, and a renewed sense of vitality

Join us at Little Wold Vineyard for an afternoon of cacao, conscious breathwork, Spinal Energetics, and Reiki-infused sound healing—a journey of self-discovery and transformation.

Reiki, Sound Healing & Spinal Energetics

Reiki is a gentle yet powerful energy healing practice that works with universal life force energy to clear stagnant energy, restore balance, and activate the body’s natural healing abilities. Through hands-on or auric healing, Reiki harmonizes the physical, mental, emotional, and spiritual aspects of a person, fostering deep relaxation and well-being.

Sound Healing uses therapeutic frequencies and vibrations from instruments like singing bowls, tuning forks, and drums to promote healing and restore energetic balance. These sounds resonate with the body’s energy centers, reducing stress, releasing tension, and creating a profound sense of inner calm.

Spinal Energetics, developed by Dr. Sarah Jane, blends Eastern and Western healing philosophies to work with the spine, nervous system, and energetic field. Using gentle touch, movement, and sound, this approach helps to release stored tension, awaken self-awareness, and restore balance across the physical, emotional, mental, and spiritual levels. Inspired by Network Spinal, Reiki, and shamanic practices, it taps into the body’s innate wisdom to support deep transformation and healing.

Together, these practices create a powerful, immersive healing experience, guiding you toward clarity, connection, and renewal.